Home
» Lying Overhead Stretch

We understand that some people want to find out a bit more about the cost and availability before they book a Physical Therapy appointment. If you want to know what it costs- and what availability we have at our physical therapy clinic in Montross, then please just click the button below and complete the short form:

Inquire About Cost and Availability Click Here >>

Where Does It Hurt?
Look below to find your area of concern - and click where it hurts…

Lying Overhead Stretch

Lay on your back with a broom handle in both hands.  Use your left hand to assist the right arm as you raise the broom handle over your head. Reach overhead until you feel a stretch, then hold.  Hold and repeat as advised by a Sisson & Associates therapist.