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Sick of Waking Up 2-3x’s a Night? Try This Top Back Adjustment to Regain a Full Night's Rest & Actually Have Energy the Next Day!

Revealed: Keep Reading to Learn A Powerful Tip That Takes Seconds to Apply & Also Enter to Win A Free Phone Consultation With the Doctor Himself to Determine the Likely Cause of Your Back/Sciatic Pains

By Dr. Arnan Sisson, PT

January 6, 2023

When a person’s back isn’t 100%, two side effects are typically seen. The body is smart, and when something is off, or negative stress is constantly placed on it. It gets into a protective state. Pain levels rise and the muscles around the back/hips stiffen. I’d even dare to say the body in a way overreacts. The result of this is oftentimes… 

  • Tossing and turning due to the back pain all night, and all you can think of is the fact that you can’t sleep. Counting sheep, slow breathing, or even trying to think about something else doesn’t work. Folks oftentimes get very frustrated or anxious due to this cycle.
  • You Have to rely on sleeping pills, Tramadol, Naproxen, or even low-level anti-inflammatories such as Ibuprofen that you know are unhealthy for you and are damaging your organs. Not to mention puts you at risk of dependence or worst case scenario severe addiction.
  • Drain you of your energy from the lack of sleep. It is so bad that you can’t be the wife, husband, mother, father, or friend you want to be the next day.

… Basically, this problem is well equipped to rob you of any sort of active happy life with family/friends. But today we’re going to cover a very simple but potent nighttime strategy to get anyone on the right track to controlling their back and getting back a good night’s rest. After we touch on this, I’ll allow every reader to become a candidate for a phone consultation with me. During the call, I can get a much better feel of your case and the specific struggles you facing. With that all said, let’s get started!

    Our strategy involves looking at our mattress. Top research shows that this single mattress adjustment can affect the back primarily at night. And it’s not the firmness or softness of the surface. That is all preferential and varies from person to person.

    But one factor that affects everyone is the flatness of the mattress. When using a mattress that’s not level and dips/dents are present. It presents abnormal stress to the lower back. The stress occurs for 8 hours every night, and back pain can develop or in most cases stick around for years due to this problem paired with other daytime stressors.

    So, bend down, look across your mattress, and if theirs dents within the mattress it would be wise to replace the mattress. Or in some cases, you can turn the mattress and even replace it with one in another room. If this is noticed and corrected, within 1-2 months 20-30% in sleep quality is commonly noticed.

    As promised, I will offer each reader a Free 20 Minute Phone Consultation. Here are the criteria, we only allow 1-2 of these a week due to scheduling. So the person must be highly motivated to fix their problem. And there must be looking for a possible cause of their issue and treatment strategy. 

Don’t Delay – Back Pain & Lost Sleep Is Going Nowhere So Please Call Now! (804) 493-3256 or head over to montrossphysicaltherapy.com/Free-Phone-Consultation.

Here’s What You’ll Get With Your Phone Consultation:

  • Rapid peace of mind when the root cause of your lack of sleep is found
  • Discover how long until your back pain will likely reduce and the best strategies to add 1-2 hours of high-quality sleep within the next 4 weeks
  • Get on track to have the restfulness, happiness, and energy to be the best spouse you know you can be. Be 100% at the moment and not distracted by lack of sleep/back pain
  • Find out treatment options to help best taper you off the sleeping pills, Tramadol, Naproxen, Oxycodone, or even Tylenol that’s an unhealthy crutch for your sleep.

Request your Free Phone Consult, by calling (804) 493-3256. you can leave a message, within 24 hrs.

P.S. If you want to get an even better idea of this service, then head over to montrossphysicaltherapy.com/Free-Phone-Consultation to check out a quick video that explains the service and also sign up online in the comfort of your home!