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Revealed: Keep Reading to Learn A Powerful Tip That Takes Seconds to Apply & Also Enter to Win A Free Phone Consultation With the Doctor Himself to Determine the Likely Cause of Your Back/Sciatic Pains
By Dr. Arnan Sisson, PT
Janurary 4, 2022
When a person’s back isn’t 100%, two side effects are typically seen. The body is smart, and when something is off, or a negative stress is constantly placed on it. It gets into a protective state. Pain levels rise and the muscles around the back/hips stiffen. I’d even dare to say the body in a way overreacts. The end result of this is often times…
… Basically, this problem is well equipped to rob you of any sort of active happy life with family/friends. But today we’re going to cover a very simple but potent nighttime strategy to get anyone on the right track to controlling their back and getting back a good night’s rest. After we touch on this, I’ll give every reader an opportunity to become a candidate for a phone consultation with myself. During the call I can get a much better feel of your case and the specific struggles your facing. With that all said, let’s get started!
Our strategy involves looking at our mattress. Top research shows that this single mattress adjustment can affect the back in the largest way at night. And it’s not the firmness or softness of the surface. That is all preferential and varies person to person.
But one factor that affects everyone is flatness of the mattress. When using a mattress that’s not level and dips/dents are present. It presents an abnormal stress to the lower back. Have the stress occur for 8 hours every night, and back pain can develop or in most cases stick around for years due to this problem paired with other day time stressors.
So, bend down, look across your mattress, and if theirs dents within the mattress it would be wise to replace the mattress. Or in some cases you can turn the mattress and even replace it with one in another room. If this is noticed and corrected, within 1-2 months a 20-30% in sleep quality is commonly noticed.
As promised, I’m going to offer a Free 20 Minute Phone Consultation to each reader. Here’s the criteria, we only allow 1-2 of these a week due to scheduling. So the person must be highly motivated to fix their problem. And their must be looking for a possible cause of their issue and treatment strategy.
Don’t Delay – Back Pain & Lost Sleep Is Going No Where So Please Call Now! (804) 493-0002 or head over to montrossphysicaltherapy.com/Free-Phone-Consultation.
Here’s What You’ll Get With Your Phone Consultation:
Request your Free Phone Consult, by calling (804) 493-3256.. you can leave a message, 24 hrs.
P.S. If your want to get an even better idea of this service, then head over to montrossphysicaltherapy.com/Free-Phone-Consultation to check out a quick video that explain’s the service and also sign up online in the comfort of your home!