Dr. Arnan Sisson, PT|
Can stress cause body aches and pains?
Your first instinct might be no, but stress can cause body aches and make recovering from injuries last much longer.
Life, for everyone, is full of stressful situations. Stress can cause body aches and pains.
Although the little aches and slight pains may be different, they add up, and stress can take its toll on our knees, back, shoulder, and neck, which often show the most severe signs of pain.
You may feel stress ...
Posted on 2024-09-06
Dr. Sisson
I wanted to answer a common question I get asked about being stiff which we get asked regularly by clients at the Paul Gough Physio Rooms:
“Arnan, do you have any advice for someone like me who isn’t in much pain? I’m just incredibly stiff when I wake up in the morning, and I feel it throughout the day which means I can’t do things as easily as I’d like. Any advice?”
I’ve got plenty of tips and advice to help reduce stiffness.
Bu...
Posted on 2024-08-25
Dr. Sisson
Foot and ankle pain is quite a common issue that affects many people, from athletes to office workers and everyone in between.
This type of pain can arise from various conditions, including plantar fasciitis, arthritis, tendonitis, and more.
With the arrival of summer, many of us are looking forward to being more active, enjoying outdoor activities, and perhaps even going on holiday.
However, foot and ankle pain can put a significant damper on these plans, making it difficult to...
Posted on 2024-08-12
Dr. Arnan Sisson, PT
We recently had a new client come in for his first visit. He was struggling with back pain that was keeping him from doing his job as well as he would like, staying active with his family, traveling, and hiking.
He had seen many medical providers, including his primary care physician, an orthopedic specialist, and a spine specialist. He had tried medications, and injections, and did not want to take pain medication. After years, he stood up for himself and asked ...
Posted on 2024-07-22
BY DR. ARNAN SISSON
Let me ask you something, if there was a way to get rid of your back pain using the least amount of effort, would you do it? I think it’s safe to say we would all answer with a resounding, “YES!” Well, guess what? There are ways to make your back pain much lower without exercising at all! Two ways involve sitting! What a hassle, right?
Two of the key ways to treat back pain without exercising is to pay close attention to how you are sitting/laying an...
Posted on 2024-07-15
