Home
» Blog :

We understand that some people want to find out a bit more about the cost and availability before they book a Physical Therapy appointment. If you want to know what it costs- and what availability we have at our physical therapy clinic in Montross, then please just click the button below and complete the short form:

Inquire About Cost and Availability Click Here >>

Where Does It Hurt?
Look below to find your area of concern - and click where it hurts…

Blog

Page 1 of 12
Learn How to Reduce Stiffness, Pain, And Discomfort On Long Drives… I was having a conversation with a patient of mine a few days ago. He came in with back pain that was so bad he had to take 8 steroid injections and was given two opinions to fuse his lower back at L2, L3, and L4. During this time, he dreaded long trips to Richmond or Fredericksburg. Long story short  though, this fellow now has little to no back pain left, going to his grandchildren’s soccer games, and i...
Posted on 2024-12-16
34 Million Americans Have Diabetes – Our Video Covers 4 Common Signs For Folks Getting This & Simple Ways to Avoid It    Here we have Dr.Geldart going over a quick breakdown of what type II diabetes looks like as a lifestyle. This lifestyle is based on the choices a person makes with nutrition, sanitary behavior, and most often genetics but these lifestyle choices Dr.Geldart will go over will help avoid acquiring type II diabetes.   What is Type II Diabetes?? &n...
Posted on 2024-12-09
Dr. Arnan Sisson, PT Sciatica is something that many of our patients at Sisson & Associates suffer with, but how do you know when your sciatica/sciatic pain is improving? For lots of people, sciatic pain can be some of the worst pain they’ve ever felt. When sciatica is at its worst, relief can seem unlikely and nothing will seem to help… So the idea of your sciatic pain getting better is a huge relief for those that struggle with it. What Is Sciatica? Sciatica happens wh...
Posted on 2024-12-02
BY DR. ARNAN SISSON Let me ask you something, if there was a way to get rid of your back pain using the least amount of effort, would you do it? I think it’s safe to say we would all answer with a resounding, “YES!” Well, guess what? There are ways to make your back pain much lower without exercising at all! Two ways involve sitting! What a hassle, right? Two of the key ways to treat back pain without exercising is to pay close attention to how you are sitting/laying an...
Posted on 2024-07-15
Dr. Arnan Sisson, PT Gardening in the spring and summer – as you’ll be doing right now – can cause problems: But how can you prevent back pain when gardening? It’s a common issue many people, especially those aged 65+, can suffer from. Gardening works many muscles and joints, involving a wide range of motions (standing, bending over, crouching, leaning, stretching, and lifting). But just because we are 65+, this doesn’t mean that we should stop doing the thin...
Posted on 2024-06-10
Page 1 of 12