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Dr. Arnan Sisson PT / January 22, 2024   Low back pain is the third most common reason why people visit their MD! Think about that. The number one reason people visit their doctor is for cold and flu symptoms. Suffering from lower back pain? Call us at (804) 493-3256 for a free consultation to find out if we can help. Back pain is an epidemic in this country and is THE LEADING CAUSE of activity limitation and work absence throughout much of the world. You have all heard stories about...
Posted on 2024-01-22
BY DR. ARNAN SISSON January 189, 2024 Here in my Montross practice, there are two sorts of problems we largely specialize in. The first is spinal pain and the other is knee pain. Knee pain in particular can be a very scary sort of problem. A great example of that is a client I saw in the practice a few weeks ago. She was in town only for two days visiting a few family members, heard that we specialize in knee problems, and stopped by to get some help before she got home to Northern Virgin...
Posted on 2024-01-19
Tips for Getting Up and Down Stairs like a Pro By: Leading Northern Neck Back Pain Expert, Dr. Arnan Sisson 1/08/2024 Today we want to go over a quick lesson when going up and down the stairs. It's perfect for anyone who has had a total knee replacement, total hip replacement, or just one leg that feels weaker than the other. Usually, when someone first leaves a hospital they’ll be taught how to most efficiently go up and down the stairs to reduce future injury or fall risk. Tod...
Posted on 2024-01-08
Revealed: Keep Reading to Learn A Powerful Tip That Takes Seconds to Apply & Also Enter to Win A Free Phone Consultation With the Doctor Himself to Determine the Likely Cause of Your Back/Sciatic Pains By Dr. Arnan Sisson, PT January 6, 2023 When a person’s back isn’t 100 in sleep quality is commonly noticed.     As promised, I will offer each reader a Free 20 Minute Phone Consultation. Here are the criteria, we only allow 1-2 of these a week due to schedul...
Posted on 2024-01-05
#1 Home Exercise for You to Kick That Walker to the Curb! Dr.Arnan Sisson 12/29/2023 A lot of folks really hate canes. They may need the cane because they most recently had a surgery, an injury, or loss of strength over the years. With that said, People who use canes really don't like to stay on them because they feel so dependent/restricted to the device and just want to get back to their old self.   Today we are going to go over a few steps I like to...
Posted on 2023-12-29
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