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Dr. Arnan Sisson, PT / February 10, 2022 More than 60 percent of our new clients list emotional/stress eating as a major nutrition challenge.What’s more, over 50 percent say they also “get intense cravings” and “snack when not hungry.”If you relate, it might be a relief to know you’re not alone.Of course, that’s little consolation when your spoon’s scraping the bottom of a freshly-opened jar of cookie butter.But what if you realized this behavior ...
Posted on 2023-02-10
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