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DR. ARNAN SISSON // February 16, 2024 Today we’re going to answer the age-old question, what is the “Best” bed we can sleep on? What is the type of bed that’s going to not just prevent back and neck troubles, but more importantly make us feel like 100 bucks after waking up? I’ve heard strong arguments for a super firm bed, cushiony soft bed, water beds, and even hammocks! Luckily for the reader today we’re going to end all the confusion and go over what m...
Posted on 2024-02-16
    BY DR. ARNAN SISSON FEB 9, 2024 I was out with the family last week, and we were having a great time eating at a Mexican restaurant nearby. When we wrapped up dinner and I was on my way out someway or another I got to talking to a gentleman who was having nagging back pain that had plagued him for months. Not just that but it was so bad to where he couldn’t do any of the activities he loved. For him, this was exercising. He was a true “gym rat” as he called...
Posted on 2024-02-09
Dr. Arnan Sisson PT / January 22, 2024   Low back pain is the third most common reason why people visit their MD! Think about that. The number one reason people visit their doctor is for cold and flu symptoms. Suffering from lower back pain? Call us at (804) 493-3256 for a free consultation to find out if we can help. Back pain is an epidemic in this country and is THE LEADING CAUSE of activity limitation and work absence throughout much of the world. You have all heard stories about...
Posted on 2024-01-22
BY DR. ARNAN SISSON January 189, 2024 Here in my Montross practice, there are two sorts of problems we largely specialize in. The first is spinal pain and the other is knee pain. Knee pain in particular can be a very scary sort of problem. A great example of that is a client I saw in the practice a few weeks ago. She was in town only for two days visiting a few family members, heard that we specialize in knee problems, and stopped by to get some help before she got home to Northern Virgin...
Posted on 2024-01-19
Tips for Getting Up and Down Stairs like a Pro By: Leading Northern Neck Back Pain Expert, Dr. Arnan Sisson 1/08/2024 Today we want to go over a quick lesson when going up and down the stairs. It's perfect for anyone who has had a total knee replacement, total hip replacement, or just one leg that feels weaker than the other. Usually, when someone first leaves a hospital they’ll be taught how to most efficiently go up and down the stairs to reduce future injury or fall risk. Tod...
Posted on 2024-01-08
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