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Page 6 of 25
BY DR. ARNAN SISSON August 28th, 2023 There’s a lot of folks out there that have some sort of ache or pain and use biofreeze, heat, or ice. And I will admit these tools can be fairly useless if not used properly. There is a big misconception out there that they can completely wipe out pain by themselves. While this isn’t true, if their used in conjunction with something else they can actually be effective at getting folks off the medication, back to exercise, and just back to enj...
Posted on 2024-03-08
BY DR. ARNAN SISSON PT (March 1, 2024) Today I wanted to answer I common question that my massage therapist and I often get here at Sisson & Associates: “I don’t have any pain right now, but I am really tight and stiff. I wake up first thing in the morning and just feel it throughout the whole day. It really stops me from doing things as easily as I’d like. Any advice? I have lots of tips and advice to help with tightness or stiffness, but first I want to clear up &lsq...
Posted on 2024-03-01
BY DR. ARNAN SISSON FEB 26, 2024 I was speaking with a client of mine a few days ago. She was just about to be discharged from PT after about three weeks or so, and she was talking about how it was ridiculous how she got her shoulder pain. She was just picking up a pretty light bag of groceries from food lion and right after doing this her shoulder pain went through the roof. Not just that but she was taking 5-6 ibuprofen a day and for all intents and purposes lived with her ice pack ...
Posted on 2024-02-26
DR. ARNAN SISSON // February 16, 2024 Today we’re going to answer the age-old question, what is the “Best” bed we can sleep on? What is the type of bed that’s going to not just prevent back and neck troubles, but more importantly make us feel like 100 bucks after waking up? I’ve heard strong arguments for a super firm bed, cushiony soft bed, water beds, and even hammocks! Luckily for the reader today we’re going to end all the confusion and go over what m...
Posted on 2024-02-16
    BY DR. ARNAN SISSON FEB 9, 2024 I was out with the family last week, and we were having a great time eating at a Mexican restaurant nearby. When we wrapped up dinner and I was on my way out someway or another I got to talking to a gentleman who was having nagging back pain that had plagued him for months. Not just that but it was so bad to where he couldn’t do any of the activities he loved. For him, this was exercising. He was a true “gym rat” as he called...
Posted on 2024-02-09
Page 6 of 25