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Three Quick Tips to Reduce Neck Pain While Browsing The Web By: Dr. Arnan Sisson March 22, 2024 Over the years seeing so many folks with neck and back problems I get to see trends. Things that work VERY well, and other sort of treatments that fall a little flat for most folks. Out of all the treatments the ones that work the best to calm stiffness and pain in the body are ones that take stress off the supportive joints and muscles of the body. The added bonus to this would be the benefit o...
Posted on 2024-03-18
By: Dr. Arnan Sisson One of the scariest things that comes along with chronic back or sciatic pain is the unpredictability of it all. You may have periods in your life where theirs not much of any pain, but right before that beach vacation you’ve planned for the last 3 months…back pain. Not just any old back pain, but spasms that are intense enough to send you to the emergency room and cancel your dream vacation. This is all too common in my back pain specialty practice. Folks h...
Posted on 2024-03-15
BY DR. ARNAN SISSON August 28th, 2023 There’s a lot of folks out there that have some sort of ache or pain and use biofreeze, heat, or ice. And I will admit these tools can be fairly useless if not used properly. There is a big misconception out there that they can completely wipe out pain by themselves. While this isn’t true, if their used in conjunction with something else they can actually be effective at getting folks off the medication, back to exercise, and just back to enj...
Posted on 2024-03-08
BY DR. ARNAN SISSON PT (March 1, 2024) Today I wanted to answer I common question that my massage therapist and I often get here at Sisson & Associates: “I don’t have any pain right now, but I am really tight and stiff. I wake up first thing in the morning and just feel it throughout the whole day. It really stops me from doing things as easily as I’d like. Any advice? I have lots of tips and advice to help with tightness or stiffness, but first I want to clear up &lsq...
Posted on 2024-03-01
BY DR. ARNAN SISSON FEB 26, 2024 I was speaking with a client of mine a few days ago. She was just about to be discharged from PT after about three weeks or so, and she was talking about how it was ridiculous how she got her shoulder pain. She was just picking up a pretty light bag of groceries from food lion and right after doing this her shoulder pain went through the roof. Not just that but she was taking 5-6 ibuprofen a day and for all intents and purposes lived with her ice pack ...
Posted on 2024-02-26
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