Home
» Blog :

We understand that some people want to find out a bit more about the cost and availability before they book a Physical Therapy appointment. If you want to know what it costs- and what availability we have at our physical therapy clinic in Montross, then please just click the button below and complete the short form:

Inquire About Cost and Availability Click Here >>

Where Does It Hurt?
Look below to find your area of concern - and click where it hurts…

Blog

Page 1 of 24
BY: ARNAN SISSON February 19th, 2024   This article is the perfect read for anyone who has had a recent surgery or someone who has developed general weakness and balance issues over the years. Training to walk again without relying on a cane, walker, or wheelchair is comparable to reteaching ourselves how to climb stairs. This type of treatment must be done in progressive steps for the best possible outcome. Rushing through this type of program without a good progression or using a ser...
Posted on 2024-02-19
 By Haley Massaro PTA / February  Today we have Haley checking in on those of you who are working from home. With the new rules and precautions of COVID a lot more working people have the option to work from home. This is a great thing because you don’t have to worry about getting ready for work. But this can also be a not so great… I know if I were working from home, I would probably set up an office on the couch, dining room table or like in this video...
Posted on 2024-02-19
#1 Mistake Everyone with Sciatica Makes By: Dr.Arnan Sisson, PT February 5th, 2024 Our practice here in Montross specializes in treating folks with back and sciatic pain. One of the many problems we see is people trying to mask their pain by taking pain pills like Tylenol or other anti-inflammatory drugs to relieve some discomfort. What most people don't realize is that when you experience pain that lasts more than a week it is unlikely to just ...
Posted on 2024-02-05
“Q&A” I Have a Hernia… Can I Exercise? By: Arnan Sisson, PT February 2, 2024 Recently we received an email from a fellow in Warsaw who had a hernia which was causing him some pain. The client has been slightly fearful of doing any exercise since worried that any strenuous movement is going to cause him harm. Surgery was something that he desperately wanted to avoid! So his question was can I exercise with a hernia?   This is a comm...
Posted on 2024-02-02
Dr. Arnan Sisson PT / January 22, 2024   Low back pain is the third most common reason why people visit their MD! Think about that. The number one reason people visit their doctor is for cold and flu symptoms. Suffering from lower back pain? Call us at (804) 493-3256 for a free consultation to find out if we can help. Back pain is an epidemic in this country and is THE LEADING CAUSE of activity limitation and work absence throughout much of the world. You have all heard stories about...
Posted on 2024-01-22
Page 1 of 24