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Dr. Arnan Sisson, PT / November 2, 2022 One of the most common questions I’ve gotten is, “I was told I should never lift more than 25 pounds again ever again or I might throw out my back. What can I do?” And so here’s what happens all the time: people go to their MD, physical therapist, acupuncture, or chiropractor, etc., and that person tells you to stop doing the activity because it hurts. You should never do it again. Maybe they don’t know to tell you to g...
Posted on 2022-11-02
Dr. Arnan Sisson, PT/ October 12, 2022 Does rolling over in bed give you the spins? Does tilting your head, looking up, or looking underneath your body make you feel like you’re going to throw up? If you have these symptoms and they last just a short time, like 30 seconds, you may have Benign paroxysmal positional vertigo. BPPV, for short, means that the vertigo you have is not necessarily harmful, only lasts a short while, and is position dependent. Benign paroxysmal positional ve...
Posted on 2022-10-12
Dr. Arnan Sisson, PT / October 6, 2022 Today, I’m going to explain exactly what you need to know about posture correctors and which one you should choose. If you’re looking for help with your posture, it’s probably because of back or neck pain, right? You’ve probably been told that posture is the real problem. Well, from our point of view, posture doesn’t really matter. There are many research studies that conclude that “good” and “bad”...
Posted on 2022-10-06
Dr. Arnan Sisson, PT / Sept 28, 2022 Have you been diagnosed with a rotator cuff tear and told you need surgery? We’ve seen a lot of people with rotator cuff tears and they are extremely common, even normal, for people over the age of 65, even someone in their 20’s. It’s something that a lot of people have, even people without pain. The real problem is that when you get an MRI, they are going to find something, and there is a great chance that you’ll have a more inv...
Posted on 2022-09-28
Dr. Arnan Sisson, PT| September 22, 2022 If you’re suffering with frozen shoulder, there is no magic pill or instant fix. We understand that this will be hard to hear… However, there are ways to speed up recovery, minimize your discomfort and improve your movement without relying on painkillers, injections or surgery.  In this article, we will discuss how to cure frozen shoulder quickly without painkillers, injections or surgery! What Is A Frozen Shoulder? Frozen sho...
Posted on 2022-09-22
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