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Dr. Arnan Sisson, PT| May 2, 2022 Let’s play a fun quiz that might help you live with less neck pain… (And if you answer ‘yes’ to any of these questions… read on!) When you sleep at night, do you find yourself sleeping on your stomach? Or with more than one pillow in a twisted position? When you’re relaxing at home, do you find yourself looking up at the TV screen because it’s hung up high on the wall? When you’re out and about do you carry ...
Posted on 2022-05-02
Dr. Arnan Sisson, PT | April 27, 2022 If you want to be able to move more freely, without aches, stiffness, and tightness in your muscles, then this blog post: “3 Simple and Move Freely Steps to Become More Flexible” has some simple ways to help you out. In your day-to-day life, you may have realized that putting on your socks and shoes is challenging and getting out of the car is becoming a real struggle. This can make life difficult, and if you are over 50, you may be concerne...
Posted on 2022-04-27
Dr. Arnan Sisson, PT| April 20, 2022 Suffering with annoying knee pain when walking, finding it harder and harder to do your weekly shopping, and missing out on weekend strolls around the Northern Neck? Knee pain is an extremely common problem for people over 50, and we understand how frustrating it can be. A lot of patients visit our clinics after seeing their MD’s and being told to take painkillers and rest, or that it’s just something that they...
Posted on 2022-04-20
  By: Dr. Arnan Sisson, PT 3/23/2022   I had a new patient Friday and with a smile on their face they said, “Dr. Sisson I want to make it to 100 years old can you help me!?”   I laughed and told him that its not about making it to 100. Its really about making it so all the years you do have are enjoyable. By that I mean, can you play with the grandkids, can you avoid scary surgeries, can you live in your house as long as possible, and can ...
Posted on 2022-03-23
3 Simple Tips To Avoid Fall’s & Stay In Your Own Home Over The Next 10+ Years By: Dr. Arnan Sisson, PT Date: 2/8/222 Falls are single handedly responsible for 87% of fractures for anyone over the age of 65. This statistic is huge, and anyone that’s in their 60’s, 70’s, and 80’s or has a family member in this bracket should do everything in their power to avoid a fall and fracture so they can keep their normal lives. One of the biggest goals for many of m...
Posted on 2022-02-08
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