Home
» Blog :

We understand that some people want to find out a bit more about the cost and availability before they book a Physical Therapy appointment. If you want to know what it costs- and what availability we have at our physical therapy clinic in Montross, then please just click the button below and complete the short form:

Inquire About Cost and Availability Click Here >>

Where Does It Hurt?
Look below to find your area of concern - and click where it hurts…

Blog

Page 18 of 21
  By: Dr. Arnan Sisson, PT 3/23/2022   I had a new patient Friday and with a smile on their face they said, “Dr. Sisson I want to make it to 100 years old can you help me!?”   I laughed and told him that its not about making it to 100. Its really about making it so all the years you do have are enjoyable. By that I mean, can you play with the grandkids, can you avoid scary surgeries, can you live in your house as long as possible, and can ...
Posted on 2022-03-23
Tried and True Strategies Dr. Sisson Has Used With Patients To Improve Sleep & Walks Outdoors…  By Dr. Arnan Sisson, PT 11/08/2021 I had a patient come into the office and told me “Dr. Sisson what are the big things I can do to take stress off my body since I’ve retired. I’m 65 and I don’t want to feel like 100!” It was a great question, because as we get older years of stress builds up. We want to find simple ways to optimize our bodies so we ...
Posted on 2021-11-08
Press Release By: Dr. Arnan Sisson September 6, 2021 The schools of Westmorland County are just like many schools across the states in that the kids are being juggled between classroom education and at home quarantine. It may be just 1 child in a group of 25 that contracts COVID and the entire class could be quarantined for over 2 weeks. This creates a situation where the kids are actually much less active. Active time spent doing sports, physical education classes...
Posted on 2021-09-06
8/24/2021 By: Dr. Arnan Sisson For lots of patients we see at Sisson & Associates this type of aerobic exercise (cycling) is a key part of their healthy lifestyle. For a lot of people, not being able to cycle or exercise regularly massively affects their health and quality of life. The health benefits of cycling are endless. Look at this time last year, as lockdown was in place, cycling was a boom industry as everyone bought stationary bikes to boost their m...
Posted on 2021-08-24
By: Dr. Arnan Sisson July 5, 2021   One of the biggest trends over the past few years has been finding specific exercises to strengthen the “Core.” A lot of people may do this for cosmetic reasons, wanting to get stronger, or just to have better balance with doing all the things they love. The fun part for us as balance experts here at the practice is to see all the fancy gadgets and gizmos that have been created to take care of the core. My f...
Posted on 2021-07-05
Page 18 of 21