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Page 19 of 21
By: Dr. Arnan Sisson, PT April 5, 2021 After all these years of dealing with aches/pains, especially ones that have been around for 30-40+ years. I’ve learned one thing, simple usually works! With that said, it may be awfully hard to figure out which simple strategy to use for a particular ache or pain. But once it’s found, the key is to stick to just that and only a few other effective treatments. This is what really gets my clients off the 5-6 Tylenol, ...
Posted on 2021-04-05
A New Hidden Danger For Anyone 65+ During COVID-19 By: Dr. Arnan Sisson, PT Feb 1, 2021 We all know the risk’s tied to Coronavirus, and since March we’ve all kept up our social distancing, worn our masks, and even many now are finally getting their first dose of the Pfizer or Moderna vaccination. But what’s a huge problem many seniors in the Northern Neck are facing and are completely unprotected from since the outbreak of COVID-19? I...
Posted on 2021-02-01
(ATTN: COVID-19) 2 Sec Chair Adjustment To Reduce Back Pain 10-30% & Double Sitting Time In Sofa/Recliner By: Dr. Arnan Sisson 03/23/2020 Let’s face it, we’ve been spending our fair share of time on our favorite couches or recliners these last couple of weeks because of COVID-19. Between chasing down the last bit of toilet paper or hand sanitizer at Food Lion, and just being limited to only seeing your doctors/grocery shopping; It’s not a stretch...
Posted on 2020-03-23
Number One Belt Stretch to Combat Tight Hips from Sitting By: Dr. Sadler Dr. Sisson and I see a lot of clients coming in with bad hip and back pain. This can come about from lifting something the wrong way, but more often than not theirs a single position that is the usual culprit. Any guesses? As most of you may have guessed, its sitting! And not just sitting here and there. But its more so sitting for very long periods of time. This produces a low level stress th...
Posted on 2019-07-25
      What Does A Bacon Sandwich Have to Do with Back Pain? By Dr. Morgan Sadler When I mention the word BLT. Most people immediately think of a nice fresh bacon sandwich with fresh lettuce and some local tomatoes on top; Definitely not back pain?!  But I’m here to let everyone know that this phrase can be tightly linked to preventing back pain from even popping up in first place! I like mnemonics, because they help us hold onto ...
Posted on 2019-05-09
Page 19 of 21