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Page 19 of 21
  By: Dr. Arnan Sisson, PT 3/23/2022   I had a new patient Friday and with a smile on their face they said, “Dr. Sisson I want to make it to 100 years old can you help me!?”   I laughed and told him that its not about making it to 100. Its really about making it so all the years you do have are enjoyable. By that I mean, can you play with the grandkids, can you avoid scary surgeries, can you live in your house as long as possible, and can ...
Posted on 2022-03-23
Tried and True Strategies Dr. Sisson Has Used With Patients To Improve Sleep & Walks Outdoors…  By Dr. Arnan Sisson, PT 11/08/2021 I had a patient come into the office and told me “Dr. Sisson what are the big things I can do to take stress off my body since I’ve retired. I’m 65 and I don’t want to feel like 100!” It was a great question, because as we get older years of stress builds up. We want to find simple ways to optimize our bodies so we ...
Posted on 2021-11-08
By: Dr. Arnan Sisson July 5, 2021   One of the biggest trends over the past few years has been finding specific exercises to strengthen the “Core.” A lot of people may do this for cosmetic reasons, wanting to get stronger, or just to have better balance with doing all the things they love. The fun part for us as balance experts here at the practice is to see all the fancy gadgets and gizmos that have been created to take care of the core. My f...
Posted on 2021-07-05
(ATTN: COVID-19) 2 Sec Chair Adjustment To Reduce Back Pain 10-30% & Double Sitting Time In Sofa/Recliner By: Dr. Arnan Sisson 03/23/2020 Let’s face it, we’ve been spending our fair share of time on our favorite couches or recliners these last couple of weeks because of COVID-19. Between chasing down the last bit of toilet paper or hand sanitizer at Food Lion, and just being limited to only seeing your doctors/grocery shopping; It’s not a stretch...
Posted on 2020-03-23
How 99 of the time, they’ve only had temporary relief or worse, no relief at all. So, the frustration is real and completely understandable. Along with these sorts of treatments, folks with severe back or sciatic pain often use ice/heat on their backs since the problem first started some 5, 10, or even 30 years ago. Often many treatments just flat out don ‘t work, and heat/ice can be placed in that category. But in a way, not so much… Heat and Ic...
Posted on 2019-09-29
Page 19 of 21