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What Is Taping And How Can It Aid Recovery From Injury?
Dr. Sisson| March 6, 2023 Are you dealing with an injury to your shoulder, knee, or back from exercise? We know that recovering from a strain or sprain is often a long road. It can take time and lots of trial and error to get you back to the level of activity you used to have which can feel never-ending. However, taping is a solution you may not have considered before but has been used for decades in physical therapy, and by athletes as a way to speed up recovery and support weakened muscl...
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Posted on 2023-03-06
Why Does Cold Weather Affect Arthritis?
Dr. Arnan Sisson, PT/ December 23, 2022 Does Cold Weather Affect Arthritis? It's not just an old wives' tale. Cold weather does affect arthritis. Every winter we have patients complain of increased arthritis pain, especially in their knees. Why Does Cold Weather Affect Knee Arthritis? As the weather's getting colder out a lot of people who have knee arthritis start to complain of increased aches and pains. It's no wonder that Florida, Arizona, and other warm areas are prime destinations f...
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Posted on 2022-12-23
Have You Ever Been Told You’re “Bone on Bone”?
Dr. Arnan Sisson / September 21, 2022 Have you ever been told you are “bone on bone”? Told that you should stop walking, squatting or exercising because your knees have such bad arthritis in them? Knee arthritis is one of the most common reasons that keeps people from staying active as they get older. Yes, sometimes you may need surgery for your knee, but there are a lot of things you can try before going that route. Just because someone, even a well-meaning MD, tells you tha...
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Posted on 2022-09-21
Q&A: Can I Inherit Arthritis From My Parents?
Dr. Arnan Sisson, PT/ June 6, 2022   Bad teeth, short height, chronic worry, and even wrinkles are things that people commonly love to blame parents for!   Another one though I’ve heard over the years is arthritis. I’ll have a patient that says some version of this… “My back is awful, it’s a genetic thing. My dad and his dad before him had really bad arthritis in their backs. It’s not much I can do.”   While there are some orthopedi...
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Posted on 2022-06-06