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Two Tricks to Make That Office Chair/Bed MUCH More Comfortable  By: Dr. Arnan Sisson About 99.9999% of back pain cases we see in the clinic are from long-term postural stress (aka putting the back & hips in “bad positions”). By figuring out simple tricks to get back out of these prolonged twisted/stressful positions, we can finally have a back that does not interfere with our office job, our long walks with spouses, and even force us to take loads of pills that we kn...
Posted on 2024-04-22
 By Haley Massaro PTA / February  Today we have Haley checking in on those of you who are working from home. With the new rules and precautions of COVID a lot more working people have the option to work from home. This is a great thing because you don’t have to worry about getting ready for work. But this can also be a not so great… I know if I were working from home, I would probably set up an office on the couch, dining room table or like in this video...
Posted on 2024-02-19
DR. ARNAN SISSON // February 16, 2024 Today we’re going to answer the age-old question, what is the “Best” bed we can sleep on? What is the type of bed that’s going to not just prevent back and neck troubles, but more importantly make us feel like 100 bucks after waking up? I’ve heard strong arguments for a super firm bed, cushiony soft bed, water beds, and even hammocks! Luckily for the reader today we’re going to end all the confusion and go over what m...
Posted on 2024-02-16
Revealed: Keep Reading to Learn A Powerful Tip That Takes Seconds to Apply & Also Enter to Win A Free Phone Consultation With the Doctor Himself to Determine the Likely Cause of Your Back/Sciatic Pains By Dr. Arnan Sisson, PT January 6, 2023 When a person’s back isn’t 100 in sleep quality is commonly noticed.     As promised, I will offer each reader a Free 20 Minute Phone Consultation. Here are the criteria, we only allow 1-2 of these a week due to schedul...
Posted on 2024-01-05
Simple Morning Routine to Keep Back Pain Away December 22, 2023 We all have our morning routines. We wake up or maybe even hit that snooze button for an extra 5minutes of shut-eye. Then we’ll brush our teeth, comb our hair, take a shower, etc. This is something that’s just engrained in habit. It’s been happening for many years. So, with that said,we like to introduce a new habit into the lives of folks in the area. A habit that when done each morningwill ...
Posted on 2023-12-22
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