Home
» Blog :

We understand that some people want to find out a bit more about the cost and availability before they book a Physical Therapy appointment. If you want to know what it costs- and what availability we have at our physical therapy clinic in Montross, then please just click the button below and complete the short form:

Inquire About Cost and Availability Click Here >>

Where Does It Hurt?
Look below to find your area of concern - and click where it hurts…

Blog

Page 1 of 3
How Can You Relieve TMJ Headaches? Dr. Arnan Sisson, PT / January 23, 2022 TMJ can cause headache in a number of ways. However, from treating numerous patients with temporomandibular joint dysfunction (TMJ / TMD) over the years, I've found that these are the three most common ways to prevent these headaches. Correct Posture Let's start with the third cause that we discussed above as the first solution: posture.  Correcting your posture is one of the easiest ways to relieve both headac...
Posted on 2023-01-23
Dr. Arnan Sisson, PT| January 11, 2023 Are you struggling to get to sleep because of hip pain at night? And are you waking up feeling tired? We speak to patients every day who are struggling to cope with hip pain, and it can affect their everyday activities like walking the dog or doing the weekly shopping trips. But it doesn’t have to rule your life! In this blog we explore the reasons you experience hip pain at night and how you can relieve the pain at home. Why Do I Get Hip Pai...
Posted on 2023-01-11
If You Answered “YES,” Check Out Our 2 Quick Strategies To Get You Back Your 7-8 Hours Of Sleep Dr. Arnan Sisson,PT/ April 25,2022 A recent study on 1,941 people suffering with back/hip pain found that 58.7 curled-fetal position. Chat With Me About It! If you’re one of the unlucky 60% that’s dealing with bedtime back/hip pain, then try those tips above. And they general work fairly well for most cases. If you’re still tossing an...
Posted on 2022-04-25
Revealed: Keep Reading to Learn A Powerful Tip That Takes Seconds to Apply & Also Enter to Win A Free Phone Consultation With the Doctor Himself to Determine the Likely Cause of Your Back/Sciatic Pains By Dr. Arnan Sisson, PT Janurary 4, 2022 When a person’s back isn’t 100 in sleep quality is commonly noticed.     As promised, I’m going to offer a Free 20 Minute Phone Consultation to each reader. Here’s the criteria, we only allow 1-2 of these a...
Posted on 2022-01-04
Tried and True Strategies Dr. Sisson Has Used With Patients To Improve Sleep & Walks Outdoors…  By Dr. Arnan Sisson, PT 11/08/2021 I had a patient come into the office and told me “Dr. Sisson what are the big things I can do to take stress off my body since I’ve retired. I’m 65 and I don’t want to feel like 100!” It was a great question, because as we get older years of stress builds up. We want to find simple ways to optimize our bodies so we ...
Posted on 2021-11-08
Page 1 of 3