October 9th, 2023 // Dr. Arnan Sisson
We often see folks that will complain of severe, crippling, and debilitating back pain. Along withpain in the back, often it travels all the way to the floor. With the pain comes endless
pills, missed sleep, vacations, and just plain old depression.
But what often comes before this stage is stiffness. The stressors that lead up to back pain can warn usof tight muscles around the lower back and hips. It could be fro...
Posted on 2023-10-09
BY DR. ARNAN SISSON
September 22, 2023
I can remember in my college days being anxious and stressed out the night before a big exam. And I would try my best to close my eyes to get a full night’s rest. Usually once I read a good book or went for a little walk I’d destress enough to go right to bed. Folks with neck pain aren’t so lucky though.
In the clinic I see a good bit of people suffering with neck troubles. And along with problems with long car rides, getting a good n...
Posted on 2023-09-22
How Can You Relieve TMJ Headaches?
Dr. Arnan Sisson, PT / January 23, 2022
TMJ can cause headache in a number of ways.
However, from treating numerous patients with temporomandibular joint dysfunction (TMJ / TMD) over the years, I've found that these are the three most common ways to prevent these headaches.
Correct Posture
Let's start with the third cause that we discussed above as the first solution: posture.
Correcting your posture is one of the easiest ways to relieve both headac...
Posted on 2023-01-23
Dr. Arnan Sisson, PT| January 11, 2023
Are you struggling to get to sleep because of hip pain at night? And are you waking up feeling tired?
We speak to patients every day who are struggling to cope with hip pain, and it can affect their everyday activities like walking the dog or doing the weekly shopping trips.
But it doesn’t have to rule your life! In this blog we explore the reasons you experience hip pain at night and how you can relieve the pain at home.
Why Do I Get Hip Pai...
Posted on 2023-01-11
If You Answered “YES,” Check Out Our 2 Quick Strategies To Get You Back Your 7-8 Hours Of Sleep
Dr. Arnan Sisson,PT/ April 25,2022
A recent study on 1,941 people suffering with back/hip pain found that 58.7 curled-fetal position.
Chat With Me About It!
If you’re one of the unlucky 60% that’s dealing with bedtime back/hip pain, then try those tips above. And they general work fairly well for most cases. If you’re still tossing an...
Posted on 2022-04-25
