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#1 Home Exercise for You to Kick That Walker to the Curb! Dr.Arnan Sisson 12/29/2023 A lot of folks really hate canes. They may need the cane because they most recently had a surgery, an injury, or loss of strength over the years. With that said, People who use canes really don't like to stay on them because they feel so dependent/restricted to the device and just want to get back to their old self.   Today we are going to go over a few steps I like to...
Posted on 2023-12-29
BY DR. ARNAN SISSON November 3, 2023 Technology can be a great thing. If you think about it, it’s pretty crazy; In about two seconds you can go to a Google search engine and get any answer your looking for. It might not be the correct one, but an answer none the less! With that said, new technology can present us with new problems. The recent surge of new problems I’ve seen in my practice is awful wrist and neck pain that has come about from the use of smart phones. The amount o...
Posted on 2023-11-03
BY DR. ARNAN SISSON What is something that we’ve all come across in our lifetimes that ruin’s a day? That awful thing is…. headaches! It can make you kiss goodbye to a long night’s rest. This leads to tiredness and just an overall irritable mood the next day. It may be that your headaches don’t happen every night, but when they do hit you have to curl up in a dark room and wait them out. Or you may be going through endless bottles of Tylenol to mask the pain. ...
Posted on 2023-09-08
August 21st, 2023 Getting into exercise, and staying consistent with it, can be a test for anybody, especially for people struggling with their mobility. So… what options do you have? Water aerobics is a fun option to try! Whether you’re a pro at exercising or just seeing what might be right for you, water aerobics could be a great fit as it’s an easy exercise to take part in and a great way to keep active. Our office assistant went to go give it a try and gave us som...
Posted on 2023-08-21
BY DR. ARNAN SISSON August 7th, 2023 I must admit, 99.9999% of the time back pain is not linked to any serious pathology. Usually its just a traditional form of back pain that can be treated within a few weeks. But in very rare cases it can be something more serious behind the back troubles. So, with that said, today we’re going to go over a few red flags. These red flags are just a few characteristics I get during questioning of my clients to rule out serious pathology. By knowing w...
Posted on 2023-08-07
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