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Page 11 of 28
Dr. Arnan Sisson October 23, 2023 The number one question we've had in the past month or two has been on the topic of sleeping. Folks may ask, "What is the best type of mattress? Is it soft, firm, or does it all have to do with my routine before bed?" With that said we're going to talk about the top two ways you can adjust your mattress and sleep on the mattress to reduce aches and pain. It also helps you stop tossing and turning 3-4 times a night and have a great restful night’s sl...
Posted on 2023-10-23
BY DR. ARNAN SISSON October 2, 2023 All sorts of things can lead to headaches. It could be stress from a long day, migraines, side effects from medication, or tightness of the muscles around the head and neck. No matter what the cause could be these sorts of things cause people to lose focus while working, enjoying time with family, or even a good night’s rest. In some cases, I’ve had clients that feel just plain unhealthy because they live on frequent handfuls of Tylenols. The...
Posted on 2023-10-02
Dr. Arnan Sisson, PT| Sept 29, 2023 I love a good cup of coffee on a morning. Whether it’s right in the middle of a freezing cold winter… Or on the hottest day of the year – I’ll always have my morning cup of coffee. So when I read an article a few weeks ago about how drinking coffee leads to a longer life and all the health benefits it has, I had to write a blog on it – especially because coffee tends to get labelled as a ‘bad guy’. Yet in recen...
Posted on 2023-09-29
Nearly 24 Million Adults Suffer From Arthritis... Learn 1 Single Fact To Avoid The Surgeons Scalpel By: Colin Geldhart September 25, 2023 This video is a quick break down of how arthritis can build up. Dr.Geldart shows a diagram of how arthritis can generate in your knee joint. The reason he chooses the knee is because the knee is the most common place where most people experience arthritis, and also, it’s is an important weightbearing joint. Other common weightbearing joint’s...
Posted on 2023-09-25
BY DR. ARNAN SISSON September 22, 2023 I can remember in my college days being anxious and stressed out the night before a big exam. And I would try my best to close my eyes to get a full night’s rest. Usually once I read a good book or went for a little walk I’d destress enough to go right to bed. Folks with neck pain aren’t so lucky though. In the clinic I see a good bit of people suffering with neck troubles. And along with problems with long car rides, getting a good n...
Posted on 2023-09-22
Page 11 of 28