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By: Dr. Arnan Sisson, PT We see hundreds of people each year calling up the clinic complaining of these stubborn knees that will ache with walking, climbing over stairs, and even waking them up all night long. More often than not, we can do some soft tissue treatments and tailored exercises to free them up to where the problem goes away within 8 weeks or so. This even applies to most folks who come in with MRI findings of arthritis within the knee joint. This is actually a really co...
Posted on 2024-05-31
April 19th, 2024 Are you suffering from agonizing knee, neck, and shoulder or back pain that keeps coming back without any apparent cause?   The problem, surprisingly, might be caused by your feet!   Fortunately, there is a natural, drug-free pain relief solution that could be perfect for you – Orthotic shoe inserts.   You might have seen shoe inserts online, in your local supermarket, or at a shoe retailer, and in this blog article we will cover some common quest...
Posted on 2024-04-19
BY: ARNAN SISSON February 19th, 2024   This article is the perfect read for anyone who has had a recent surgery or someone who has developed general weakness and balance issues over the years. Training to walk again without relying on a cane, walker, or wheelchair is comparable to reteaching ourselves how to climb stairs. This type of treatment must be done in progressive steps for the best possible outcome. Rushing through this type of program without a good progression or using a ser...
Posted on 2024-02-19
#1 Mistake Everyone with Sciatica Makes By: Dr.Arnan Sisson, PT February 5th, 2024 Our practice here in Montross specializes in treating folks with back and sciatic pain. One of the many problems we see is people trying to mask their pain by taking pain pills like Tylenol or other anti-inflammatory drugs to relieve some discomfort. What most people don't realize is that when you experience pain that lasts more than a week it is unlikely to just ...
Posted on 2024-02-05
BY DR. ARNAN SISSON January 189, 2024 Here in my Montross practice, there are two sorts of problems we largely specialize in. The first is spinal pain and the other is knee pain. Knee pain in particular can be a very scary sort of problem. A great example of that is a client I saw in the practice a few weeks ago. She was in town only for two days visiting a few family members, heard that we specialize in knee problems, and stopped by to get some help before she got home to Northern Virgin...
Posted on 2024-01-19
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