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Dr. Arnan Sisson, PT Before you know it, we’ll be fully into winter. It’s that time of year when you often need to spend 5 minutes de-icing your car before you can go anywhere. But it’s not just our cars that need a little bit more care at this time of year. Do your joints feel strange and a little bit stiff this time of the year? Maybe they ache more than usual? Do you notice any clicks and cracks coming from your knees? There’s been many patients in the past th...
Posted on 2024-11-18
Dr. Arnan Sisson, PT Are you worried your knee pain may get in the way of your busy festive plans? We know Christmas is a very busy time for some. Whether visiting relatives, playing with the grandchildren on Christmas Day, or putting the decorations up, there’s always something exciting happening. If annoying knee pain is a worry for you right now, we have some simple solutions to eliminate knee pain and discomfort so you can enjoy Christmas pain-free. Two Common Causes of Knee Pa...
Posted on 2024-11-11
Knee pain can stem from various sources, including injuries, overuse, or post-surgery recovery. For those of us who love to stay active, knee pain can be a significant barrier to enjoying our favourite activities, especially as summer approaches and the weather is finally starting to improve! The emotional impact of being sidelined due to knee pain after walking can be overwhelming, making it hard to partake in family activities, social events, or simply enjoying the outdoors. When the su...
Posted on 2024-07-08
By: Dr. Arnan Sisson, PT We see hundreds of people each year calling up the clinic complaining of these stubborn knees that will ache with walking, climbing over stairs, and even waking them up all night long. More often than not, we can do some soft tissue treatments and tailored exercises to free them up to where the problem goes away within 8 weeks or so. This even applies to most folks who come in with MRI findings of arthritis within the knee joint. This is actually a really co...
Posted on 2024-05-31
April 19th, 2024 Are you suffering from agonizing knee, neck, and shoulder or back pain that keeps coming back without any apparent cause?   The problem, surprisingly, might be caused by your feet!   Fortunately, there is a natural, drug-free pain relief solution that could be perfect for you – Orthotic shoe inserts.   You might have seen shoe inserts online, in your local supermarket, or at a shoe retailer, and in this blog article we will cover some common quest...
Posted on 2024-04-19
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