BY DR. ARNAN SISSON PT // July 10th, 2023
A lot of folks may get some knee pain that pops up, and after some exercise or some hands-on work it goes away. But frustratingly enough it comes back again and again. This is a something that many of my personal clients speak about before they come to see us. The key though, to make sure this scenario doesn’t happen to you is to make some simple but effective life style modifications that sets the stage for a healthy pain free joint.
So ...
Posted on 2023-07-10
Dr. Sisson/ March 31st, 2023
Why Is It Hard For My Knees To Climb Stairs?
There are a lot of different things that can cause knee pain climbing stairs, but generally there are three different broad categories:
Causes of knee pain climbing stairs:
Pain inside the knee joint - i.e. knee arthritis or a meniscus tear.
Patellofemoral joint pain - pain between the kneecap (patella) and the thigh bone (femur)
Soft tissue pain - pain from muscles, tendons, or ligament...
Posted on 2023-03-31
Dr. Arnan Sisson, PT| January 3, 2023
If you’re anything like most folks around this time of the year, you’re probably thinking about starting a more active, healthy lifestyle.
But that’s the hard part Isn’t it?… Getting started!!
You just need that extra bit of drive or a spark that ignites you on the road to a healthier and ultimately HAPPIER life. Well allow me to help set you on the right path to being healthier and HAPPIER all year long…
N...
Posted on 2023-01-03
Dr. Arnan Sisson, PT / December 28, 2022
Are you considering a total knee replacement?
If so, make sure to read this article first. We now have enough information to reasonably predict which patients are at larger risk for having a poor outcome following total knee replacement.
Overall, total knee replacement is an incredibly successful surgery, but about 10 are dissatisfied to the extent that they would choose not have the surgery if they could go back in time and make the choice over agai...
Posted on 2022-12-28
Dr. Arnan Sisson, PT| October 18, 2022
Before you know it, we’ll be fully into winter.
It’s that time of year when, quite often, you need to spend 5 minutes de-icing your car before you can go anywhere.
But it’s not just our cars that need a little bit more care at this time of year.
Do your joints feel strange and a little bit stiff this time of the year?
Maybe they ache more than usual?
Do you notice any clicks and cracks coming from your knees?
There’s b...
Posted on 2022-10-18
