Home
» Blog :

We understand that some people want to find out a bit more about the cost and availability before they book a Physical Therapy appointment. If you want to know what it costs- and what availability we have at our physical therapy clinic in Montross, then please just click the button below and complete the short form:

Inquire About Cost and Availability Click Here >>

Where Does It Hurt?
Look below to find your area of concern - and click where it hurts…

Blog

Dr. Arnan Sisson, PT / Jan 20, 2023 What Does Life After Chronic Pain Look Like? When people have lived in chronic pain for  a long time, they tend to only think about the pain, but not what comes next. When you're just focused on getting rid of the pain as your end goal, then there's a slim-to-none chance of you ever getting there. Your brain replays the pain over and over, and reinforces the thought that "I'm in pain," or "This pain is really bad", or "What if the pain never goes awa...
Posted on 2023-01-20
34 Million Americans Have Diabetes – Our Video Covers 4 Common Signs For Folks Getting This & Simple Ways to Avoid It By: Dr.Colin Geldart 7/22/20  Here we have Dr.Geldart going over a quick breakdown on what type II diabetes looks like as a life style. This life style is based on the choices a person makes with nutrition, sanitary behavior and most often genetics but these lifestyle choices Dr.Geldart will go over will help avoid acquiring type II diabetes.   Wh...
Posted on 2020-07-28
BY DR. ARNAN SISSON JANUARY 6, 2019 Believe it or not, the brain is not very smart! Sounds crazy, but in many ways this is true. It tries to find ways to do its work more easily. This is often done through a process called Biofeedback, and simply put this is just when the brain looks at the environment to determine how to act and feel. So, this can have huge effects on us feeling happy or even being pretty depressed. A recent study by the folks at UCLA has demonstrated that we can actually ...
Posted on 2019-01-06
BY DR. ARNAN SISSON NOVEMBER 28, 2018 I have to admit Thanksgiving is a fun time of the year for me. I enjoy getting some more quality time with the family, a few days off, and more importantly eating that great tasting food. Whether it’s the home-made stuffing, endless buttered rolls, or that cranberry sauce…after the festivities you may be looking for a few ways to cut the added weight. So today we’re going to cover three quick and easy diet tips to not only help you lo...
Posted on 2018-11-30
BY DR. ARNAN SISSON FEB 23, 2018 When folks first come into my practice, they usually sit back and relax for a bit in one of our big comfortable chairs. And Hannah and I love to offer them warm ciders, teas, fresh iced water, or more often than not a nice freshly brewed cup of coffee. Aside from making people feel more at home, giving my clients coffee has some great positive effects. The first is the fact that coffee affects your energy levels. There are several chemical r...
Posted on 2018-02-23