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3 Quick & Easy Changes Made In The Car To Enjoy Long Road Trips & Short Drives to the Store Again By: Dr. Arnan Sisson, PT 1/18/2022 The National Institute of Health say’s that 30-50 of those individuals never experience complete relief. I don’t want any of my readers to fall into these crazy statistics. Do you, family members, or even friends have any of the problems below? Unable to tolerate any drive over 2-3 hours without pain levels shooting up beyond a 4/10...
Posted on 2022-01-18
Three Quick Tips to Reduce Neck Pain While Surfing The Web By: Dr. Arnan Sisson September 24, 2021 Over the years seeing so many folks with neck and back problems I get to see trends. Things that work VERY well, and other sort of treatments that fall a little flat for most folks. Out of all the treatments the ones that work the best to calm stiffness and pain in the body are ones that take stress off the supportive joints and muscles of the body. The added bonus to this would be the benefi...
Posted on 2021-09-24
By: Dr. Arnan Sisson, PT April 5, 2021 After all these years of dealing with aches/pains, especially ones that have been around for 30-40+ years. I’ve learned one thing, simple usually works! With that said, it may be awfully hard to figure out which simple strategy to use for a particular ache or pain. But once it’s found, the key is to stick to just that and only a few other effective treatments. This is what really gets my clients off the 5-6 Tylenol, ...
Posted on 2021-04-05
Top 4 Car Seat Adjustments That Can Be Used to Take Stress Off Your Back By:Arnan Sisson, PT 01/12/21   The first thing you want to do is understand how our spine gets so compressed causing pain and discomfort. Once we figure that out then we can make adjustments in the car that relieve stress and puts you in a more supportive position. Our bodies are not made for prolonged sitting. This causes the muscles in the lower back to weaken, of...
Posted on 2021-01-12
 By Haley Massaro PTA / November 4th, 2020 Today we have Haley checking in on those of you who are working from home. With the new rules and precautions of COVID a lot more working people have the option to work from home. This is a great thing because you don’t have to worry about getting ready for work. But this can also be a not so great… I know if I were working from home, I would probably set up an office on the couch, dining room table or like in this v...
Posted on 2020-11-04
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