Top 4 Car Seat Adjustments That Can Be Used to Take Stress Off Your Back
By: Arnan Sisson, PT // January 29, 2024
The first thing you want to do is understand how our spine gets so compressed causing pain and discomfort. Once we figure that out then we can make adjustments in the car that relieve stress and put you in a more supportive position. Our bodies are not made for prolonged sitting. This causes the muscles in the lower back to weaken, often putting unnecessary pressure o...
Posted on 2024-01-29
Big Questions on Gabapentin Pills
By: Dr. Arnan Sisson
There’s usually one large blaring goal for most folks suffering from back pain. It's fairly simple, getting rid of all pain pills!
Clients dislike or an even better word would be hate pain medication. This is due to the fact that higher-level pain medications can be addictive. They can have some nasty side effects such as constipation, dry mouth, or even stomach ulcers with simple pain medications such ...
Posted on 2023-10-30
BY DR. ARNAN SISSON
October 2, 2023
All sorts of things can lead to headaches. It could be stress from a long day, migraines, side effects from medication, or tightness of the muscles around the head and neck. No matter what the cause could be these sorts of things cause people to lose focus while working, enjoying time with family, or even a good night’s rest. In some cases, I’ve had clients that feel just plain unhealthy because they live on frequent handfuls of Tylenols. The...
Posted on 2023-10-02
BY DR. ARNAN SISSON
September 22, 2023
I can remember in my college days being anxious and stressed out the night before a big exam. And I would try my best to close my eyes to get a full night’s rest. Usually once I read a good book or went for a little walk I’d destress enough to go right to bed. Folks with neck pain aren’t so lucky though.
In the clinic I see a good bit of people suffering with neck troubles. And along with problems with long car rides, getting a good n...
Posted on 2023-09-22
BY DR. ARNAN SISSON
What is something that we’ve all come across in our lifetimes that ruin’s a day? That awful thing is…. headaches! It can make you kiss goodbye to a long night’s rest. This leads to tiredness and just an overall irritable mood the next day. It may be that your headaches don’t happen every night, but when they do hit you have to curl up in a dark room and wait them out. Or you may be going through endless bottles of Tylenol to mask the pain.
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Posted on 2023-09-08
