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BY DR. ARNAN SISSON September 22, 2023 I can remember in my college days being anxious and stressed out the night before a big exam. And I would try my best to close my eyes to get a full night’s rest. Usually once I read a good book or went for a little walk I’d destress enough to go right to bed. Folks with neck pain aren’t so lucky though. In the clinic I see a good bit of people suffering with neck troubles. And along with problems with long car rides, getting a good n...
Posted on 2023-09-22
BY DR. ARNAN SISSON What is something that we’ve all come across in our lifetimes that ruin’s a day? That awful thing is…. headaches! It can make you kiss goodbye to a long night’s rest. This leads to tiredness and just an overall irritable mood the next day. It may be that your headaches don’t happen every night, but when they do hit you have to curl up in a dark room and wait them out. Or you may be going through endless bottles of Tylenol to mask the pain. ...
Posted on 2023-09-08
BY DR. ARNAN SISSON If you’re a frequent reader of this column you may have noticed that I put a little phrase at the end of most columns that says, “movement is medicine.” At first glance it may seem that it’s just a good catchy phrase to wrap up everything. But I’d say it’s the basis of what I do to get folks back to playing with their grandkids, walking with their husbands or wives again, or just avoiding a painful/invasive surgery. It is somewhat of a G...
Posted on 2023-08-04
BY DR. ARNAN SISSON// JULY 14, 2023 Today we’re going over a very important piece of knowledge for anyone out there that’s currently suffering with any sort of neck pain. It’s the single most cause of neck pain 90% of the time. By knowing this you can get yourself or a loved one further away from the mounds of Tylenol and the fear of having to have a painful neck fusion surgery. The most common position I see in the clinic that causes neck pain is a forward head post...
Posted on 2023-07-14
BY DR. ARNAN SISSON PT (June 23, 2023) A common statement that I hear from my clients is, “How did I get this crazy shoulder pain? It came out of nowhere.” Believe it or not, folks can get shoulder pain from lifting something heavy and also dropping it, moving the wrong way or even from an accident that affected the shoulder itself, but, more often than not, most folks don’t know how it started. The thing about the shoulder joint is it’s basically a ‘golf ball ...
Posted on 2023-06-23
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