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Simple Morning Routine to Keep Back Pain Away December 22, 2023 We all have our morning routines. We wake up or maybe even hit that snooze button for an extra 5minutes of shut-eye. Then we’ll brush our teeth, comb our hair, take a shower, etc. This is something that’s just engrained in habit. It’s been happening for many years. So, with that said,we like to introduce a new habit into the lives of folks in the area. A habit that when done each morningwill ...
Posted on 2023-12-22
3 Must-Have Tips When Decorating Your Tree & Taking It Down After The Holidays By: Dr. Morgan Sadler 12/22/23 Remember that last Christmas when you "threw your back out" by taking out that huge Christmas tree? Or even moving the tiniest ornaments and only losing a few hours of sleep the next night, but also having to double up your Tylenol for a few days as well... Unfortunately, many folks have been in these scenarios during the holidays. It does affect the hol...
Posted on 2023-12-18
BY DR. ARNAN SISSON DECEMBER 15th, 2023 Having a practice that specializes in all things back, sciatica is most definitely a problem that comes in through the door very often! There are three sorts of back pain that I see most often in my practice. One is just where the back is very angry and inflamed. It could be picking up some furniture out of the garage the previous weekend or overworking a few muscles at your last yoga session. Either way, it’s just inflamed and usually calms dow...
Posted on 2023-12-15
Two Simple Ways to Use Your Couch to Calm Back Pain By: Dr. Arnan Sisson When people think of flare-ups of back pain the first thing that comes to mind is long car rides, bending over to pick up something heavy, or just sitting in the office for 8+ hours a day. Another position that can ruin a person’s day with back pain is sitting down on the couch watching the TV or maybe even reading their favorite weekly column! Hanging out on the couch is often times extremely painful for my clie...
Posted on 2023-11-10
Big Questions on Gabapentin Pills By: Dr. Arnan Sisson There’s usually one large blaring goal for most folks suffering from back pain. It's fairly simple, getting rid of all pain pills! Clients dislike or an even better word would be hate pain medication. This is due to the fact that higher-level pain medications can be addictive. They can have some nasty side effects such as constipation, dry mouth, or even stomach ulcers with simple pain medications such ...
Posted on 2023-10-30
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