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What Is Taping And How Can It Aid Recovery From Injury?
Dr. Sisson| March 6, 2023 Are you dealing with an injury to your shoulder, knee, or back from exercise? We know that recovering from a strain or sprain is often a long road. It can take time and lots of trial and error to get you back to the level of activity you used to have which can feel never-ending. However, taping is a solution you may not have considered before but has been used for decades in physical therapy, and by athletes as a way to speed up recovery and support weakened muscl...
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Posted on 2023-03-06
Can I Exercise With Rotator Cuff Injury?
Dr. Arnan Sisson, PT / December 7, 2022 Wonder If It's Safe To Exercise With A Rotator Cuff Injury?   Is It Safe To Exercise With Rotator Cuff Injury? The short answer is: You can exercise with a rotator cuff injury safely. The longer answer is that it depends: Some exercises are almost always safe to do, some are sometimes good to do, and there are some exercises to avoid with rotator cuff injury. If you're an active person and you enjoy exercising, you may ...
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Posted on 2022-12-07
Why Am I Getting Shoulder Pain? – And Simple Tips To Ease It
Dr. Arnan Sisson, PT | December 1, 2022 Are you getting pain in your shoulder and worried about why it could be causing you pain? We know that it can be scary not knowing why your shoulder is hurting or if it is a cause for concern. Usually, you can be reassured that nothing really serious is going on! We speak to hundreds of patients who come to us with pain in different parts of their shoulder. We’ve put together this blog to explain 3 points on your shoulder where you may feel...
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Posted on 2022-12-01
Have You Been Diagnosed with a Rotator Cuff Tear and Told You Need Surgery?
Dr. Arnan Sisson, PT / Sept 28, 2022 Have you been diagnosed with a rotator cuff tear and told you need surgery? We’ve seen a lot of people with rotator cuff tears and they are extremely common, even normal, for people over the age of 65, even someone in their 20’s. It’s something that a lot of people have, even people without pain. The real problem is that when you get an MRI, they are going to find something, and there is a great chance that you’ll have a more inv...
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Posted on 2022-09-28
How To Cure Frozen Shoulder Quickly Without Painkillers, Injections Or Surgery
Dr. Arnan Sisson, PT| September 22, 2022 If you’re suffering with frozen shoulder, there is no magic pill or instant fix. We understand that this will be hard to hear… However, there are ways to speed up recovery, minimize your discomfort and improve your movement without relying on painkillers, injections or surgery.  In this article, we will discuss how to cure frozen shoulder quickly without painkillers, injections or surgery! What Is A Frozen Shoulder? Frozen sho...
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Posted on 2022-09-22
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