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Dr. Arnan Sisson, PT| May 31, 2022 Sitting for long periods of time in slouched positions is the number one cause for back, neck, and shoulder pain for people who visit Sisson & Associates.   Sitting is a habit that each of us do every single day.   We sit on average, for nine hours a day and that’s without considering the amount of time we spend lying down.   I bet you’re sat down whilst you’re reading this right now! And I also bet...
Posted on 2022-05-31
Three Quick Tips to Reduce Neck Pain While Surfing The Web By: Dr. Arnan Sisson September 24, 2021 Over the years seeing so many folks with neck and back problems I get to see trends. Things that work VERY well, and other sort of treatments that fall a little flat for most folks. Out of all the treatments the ones that work the best to calm stiffness and pain in the body are ones that take stress off the supportive joints and muscles of the body. The added bonus to this would be the benefi...
Posted on 2021-09-24
#1 Mistake Everyone with Sciatica Makes By: Dr.Arnan Sisson, PT 03/17/2021 Our practice here in Montross specializes in treating folks with back and sciatic pain. One of the many problems we see are people trying to mask their pain by taking pain pills like Tylenol or other anti-inflammatory drugs to relieve some discomfort. What most people don't realize is that when you experience pain that lasts more than a week it is unlikely to just go away...
Posted on 2021-03-17
 By Haley Massaro PTA / November 4th, 2020 Today we have Haley checking in on those of you who are working from home. With the new rules and precautions of COVID a lot more working people have the option to work from home. This is a great thing because you don’t have to worry about getting ready for work. But this can also be a not so great… I know if I were working from home, I would probably set up an office on the couch, dining room table or like in this v...
Posted on 2020-11-04
(ATTN: COVID-19) 2 Sec Chair Adjustment To Reduce Back Pain 10-30% & Double Sitting Time In Sofa/Recliner By: Dr. Arnan Sisson 03/23/2020 Let’s face it, we’ve been spending our fair share of time on our favorite couches or recliners these last couple of weeks because of COVID-19. Between chasing down the last bit of toilet paper or hand sanitizer at Food Lion, and just being limited to only seeing your doctors/grocery shopping; It’s not a stretch...
Posted on 2020-03-23
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