Home
» Blog :

We understand that some people want to find out a bit more about the cost and availability before they book a Physical Therapy appointment. If you want to know what it costs- and what availability we have at our physical therapy clinic in Montross, then please just click the button below and complete the short form:

Inquire About Cost and Availability Click Here >>

Where Does It Hurt?
Look below to find your area of concern - and click where it hurts…

Blog

Page 1 of 3
BY DR. ARNAN SISSON August 7th, 2023 I must admit, 99.9999% of the time back pain is not linked to any serious pathology. Usually its just a traditional form of back pain that can be treated within a few weeks. But in very rare cases it can be something more serious behind the back troubles. So, with that said, today we’re going to go over a few red flags. These red flags are just a few characteristics I get during questioning of my clients to rule out serious pathology. By knowing w...
Posted on 2023-08-07
BY DR. ARNAN SISSON If you’re a frequent reader of this column you may have noticed that I put a little phrase at the end of most columns that says, “movement is medicine.” At first glance it may seem that it’s just a good catchy phrase to wrap up everything. But I’d say it’s the basis of what I do to get folks back to playing with their grandkids, walking with their husbands or wives again, or just avoiding a painful/invasive surgery. It is somewhat of a G...
Posted on 2023-08-04
BY DR. ARNAN SISSON July 31st, 2023 I think we can all agree our recliners hold a special place in our heart. It could be that 20-year-old lazy boy recliner that fits you just right. Or it could be the brand-new recliner you got that has all the gadgets (warming option, self-massaging system, and even light up cup holders)! And while these are main stays in most homes…theirs one problem with them. If you have your recliner set up incorrectly; it can actually increase back or sciatic...
Posted on 2023-07-31
Dr. Arnan Sisson, PT| May 31, 2022 Sitting for long periods of time in slouched positions is the number one cause for back, neck, and shoulder pain for people who visit Sisson & Associates.   Sitting is a habit that each of us do every single day.   We sit on average, for nine hours a day and that’s without considering the amount of time we spend lying down.   I bet you’re sat down whilst you’re reading this right now! And I also bet...
Posted on 2022-05-31
Three Quick Tips to Reduce Neck Pain While Surfing The Web By: Dr. Arnan Sisson September 24, 2021 Over the years seeing so many folks with neck and back problems I get to see trends. Things that work VERY well, and other sort of treatments that fall a little flat for most folks. Out of all the treatments the ones that work the best to calm stiffness and pain in the body are ones that take stress off the supportive joints and muscles of the body. The added bonus to this would be the benefi...
Posted on 2021-09-24
Page 1 of 3