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BY DR. ARNAN SISSON 03 MARCH, 2019 All sorts of things can lead to headaches. It could be stress from a long day, migraines, side effects from medication, or tightness of the muscles around the head and neck. No matter what the cause could be these sorts of things cause people to lose focus while working, enjoying time with family, or even a good night’s rest. In some cases, I’ve had clients that feel just plain unhealthy because they live on frequent handfuls of Tylenols. The ...
Posted on 2019-03-03
BY DR. ARNAN SISSON 01 FEBRUARY 2019 Very often when a person has back pain two things happen. The first is sensitivity. The back is very sensitive to movement, and this leads to quick flare ups of pain. The second problem that arises from back issues is deconditioning. Because you’re not feeling great, you end up walking less and may even get rid of exercise as a whole for months. A great way to begin the process of rehabbing your back is to build up gentle movement. Walking is great...
Posted on 2019-02-01
BY DR. ARNAN SISSON 22 JANUARY 2019 When I first opened by back practice, I really wanted folks to get a good feel of the how we do things. It’s dramatically different than the traditional physical therapy model and even our treatment approach is fairly unique. So, with that in mind, I decided to create a Discovery session for the clinic. This is a free 20-minute session where I first determine if someone is a good fit for my practice. Then I ask a few questions, perform a few tests...
Posted on 2019-01-22
BY DR. ARNAN SISSON JANUARY 6, 2019 Believe it or not, the brain is not very smart! Sounds crazy, but in many ways this is true. It tries to find ways to do its work more easily. This is often done through a process called Biofeedback, and simply put this is just when the brain looks at the environment to determine how to act and feel. So, this can have huge effects on us feeling happy or even being pretty depressed. A recent study by the folks at UCLA has demonstrated that we can actually ...
Posted on 2019-01-06
BY DR. ARNAN SISSON DECEMBER 23, 2018 The holiday seasons are a fun time of the year. We get to hang out with family and friends, enjoy lots of great gifts, eat lots of great holiday food, and drink egg nog to our hearts desire. But after the holidays end the stress or grind of everyday life picks back up again. Stress itself is a silent killer. Countless amounts of studies have shown a link between stress, increased inflammation, and heart diseases/cancers. Along with these nasty medical c...
Posted on 2018-12-23
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