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Dr. Arnan Sisson, PT| May 26, 2022 Swimming is a great daily habit that keeps your joints supple and muscles loose, but is swimming good for you if you suffer from shoulder pain? It’s great for your heart and lungs and above all, it maintains your independence and adds social interaction to your routine. It’s important – like it is in any sport you might do on a regular basis – to vary your training, otherwise shoulder aches and pains are inevitable. It’s not p...
Posted on 2022-05-26