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BY DR. ARNAN SISSON PT (March 1, 2024) Today I wanted to answer I common question that my massage therapist and I often get here at Sisson & Associates: “I don’t have any pain right now, but I am really tight and stiff. I wake up first thing in the morning and just feel it throughout the whole day. It really stops me from doing things as easily as I’d like. Any advice? I have lots of tips and advice to help with tightness or stiffness, but first I want to clear up &lsq...
Posted on 2024-03-01
BY DR. ARNAN SISSON FEB 26, 2024 I was speaking with a client of mine a few days ago. She was just about to be discharged from PT after about three weeks or so, and she was talking about how it was ridiculous how she got her shoulder pain. She was just picking up a pretty light bag of groceries from food lion and right after doing this her shoulder pain went through the roof. Not just that but she was taking 5-6 ibuprofen a day and for all intents and purposes lived with her ice pack ...
Posted on 2024-02-26
 By Haley Massaro PTA / February  Today we have Haley checking in on those of you who are working from home. With the new rules and precautions of COVID a lot more working people have the option to work from home. This is a great thing because you don’t have to worry about getting ready for work. But this can also be a not so great… I know if I were working from home, I would probably set up an office on the couch, dining room table or like in this video...
Posted on 2024-02-19
Dr. Arnan Sisson PT / January 22, 2024   Low back pain is the third most common reason why people visit their MD! Think about that. The number one reason people visit their doctor is for cold and flu symptoms. Suffering from lower back pain? Call us at (804) 493-3256 for a free consultation to find out if we can help. Back pain is an epidemic in this country and is THE LEADING CAUSE of activity limitation and work absence throughout much of the world. You have all heard stories about...
Posted on 2024-01-22
BY DR. ARNAN SISSON January 189, 2024 Here in my Montross practice, there are two sorts of problems we largely specialize in. The first is spinal pain and the other is knee pain. Knee pain in particular can be a very scary sort of problem. A great example of that is a client I saw in the practice a few weeks ago. She was in town only for two days visiting a few family members, heard that we specialize in knee problems, and stopped by to get some help before she got home to Northern Virgin...
Posted on 2024-01-19
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