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Imagine What You Could Do If You Had Just A Little Less Knee (…And Maybe Even Back Pain) Going Down Stairs? By: Dr. Morgan Sadler 11/24/2019 If after reading this title, your thinking “I wish that was me!” Then wish no longer! We have a quick tip to reposition the knee to take 20, 30, or even 40% of the stress off the knee and even the back while stair climbing. Remember this tip and it’ll complement other treatments well to get anyone back to no longer dreading w...
Posted on 2019-11-24
Have a Partner Suffering with Neck Issues? (Here’s a Great Technique to Win Major Points with Them!)  By: Dr. Arnan Sisson We all know someone that has an ache or pain. And there’s actually a great chance that the reader even has a person very close to them, such as a spouse that’s suffering with neck issues. Its extremely common when you think about the major causes of it. Sitting long hours at a desk, driving all over town, watching televisio...
Posted on 2019-09-08
BY DR. ARNAN SISSON 22 MARCH 2019 When someone has an ache or pain the first thought that comes to mind in most cases is “wow this thing hurts like crazy, I need to “take it easy” for a few weeks.” And to an extent this is most definitely right; When you develop an ache or pain it would be smart to lower your activity and ice the area frequently for a day or two. But that’s it. In most cases “taking it easy” longer than this can actually make your pa...
Posted on 2019-03-22
BY DR. ARNAN SISSON 01 FEBRUARY 2019 Very often when a person has back pain two things happen. The first is sensitivity. The back is very sensitive to movement, and this leads to quick flare ups of pain. The second problem that arises from back issues is deconditioning. Because you’re not feeling great, you end up walking less and may even get rid of exercise as a whole for months. A great way to begin the process of rehabbing your back is to build up gentle movement. Walking is great...
Posted on 2019-02-01
BY DR. ARNAN SISSON SEPTEMBER 17, 2018 When thinking about aches and pains whether they’re in the neck or in the back, knee, shoulder, or even your toes; you would think that all of those would be in most cases caused by some sort of severe injury. It could be that you turned your head too quickly or maybe tripped over the curb going into work.  I’m here to say though, 90 neck friendly and enjoy that favorite show of yours. Remember knowledge is power! P.S. Want even more...
Posted on 2018-09-17
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