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BY DR. ARNAN SISSON September 18th, 2023 Let me ask you something, if there was a way to get rid of your back pain using the least amount of effort, would you do it? I think it’s safe to say we would all answer with a resounding, “YES!” Well, guess what? There are ways to make your back pain much lower without exercising at all! Two ways actually involve sitting! What a hassle, right? Two of the key ways to treat back pain without exercising is to pay close attention to ...
Posted on 2023-09-18
BY DR. ARNAN SISSON September 15th, 2023 So, I just had a new client that recently came back from the Bahamas, and it turned out the flight ruined her vacation completely. So today I figured it would be best to cover simple tricks anyone can use to keep their back strong while dealing with these long travels. Often folk’s come into my practice with back pain or even that crippling sciatic pain from sitting. Not just sitting here and there, but just years of prolonged sitting in the...
Posted on 2023-09-15
BY DR. ARNAN SISSON September 11, 2023 Very often folks suffer with back pain or sciatica that stops them from walking short distances, driving, or even just being able to bend over and tie their shoes with ease. Another common problem I see is with everyone’s favorite task…..housework! More specifically sweeping or vacuuming is almost impossible. After a minute or two the pain intensifies, goes down the leg, and before you know it your two weeks behind on your house work. Wit...
Posted on 2023-09-11
BY DR. ARNAN SISSON What is something that we’ve all come across in our lifetimes that ruin’s a day? That awful thing is…. headaches! It can make you kiss goodbye to a long night’s rest. This leads to tiredness and just an overall irritable mood the next day. It may be that your headaches don’t happen every night, but when they do hit you have to curl up in a dark room and wait them out. Or you may be going through endless bottles of Tylenol to mask the pain. ...
Posted on 2023-09-08
BY DR. ARNAN SISSON September 1, 2023 This is a new sort of problem I’m seeing more often in the clinic. Folks are coming in with painful wrists or even elbows that have come about from none other than texting! It could be that your enjoying texting your friends, Facebook, Instagram, Pinterest, or even just surfing the web in general on your phone. And overtime you notice your wrist’s, hands, or even elbow start to hurt. This can be a huge problem for a lot of people because it ...
Posted on 2023-09-01
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