Home
» Blog :

We understand that some people want to find out a bit more about the cost and availability before they book a Physical Therapy appointment. If you want to know what it costs- and what availability we have at our physical therapy clinic in Montross, then please just click the button below and complete the short form:

Inquire About Cost and Availability Click Here >>

Where Does It Hurt?
Look below to find your area of concern - and click where it hurts…

Blog

Page 1 of 20
Press Release By: Dr. Arnan Sisson September 6, 2021 The schools of Westmorland County are just like many schools across the states in that the kids are being juggled between classroom education and at home quarantine. It may be just 1 child in a group of 25 that contracts COVID and the entire class could be quarantined for over 2 weeks. This creates a situation where the kids are actually much less active. Active time spent doing sports, physical education classes...
Posted on 2021-09-06
8/24/2021 By: Dr. Arnan Sisson For lots of patients we see at Sisson & Associates this type of aerobic exercise (cycling) is a key part of their healthy lifestyle. For a lot of people, not being able to cycle or exercise regularly massively affects their health and quality of life. The health benefits of cycling are endless. Look at this time last year, as lockdown was in place, cycling was a boom industry as everyone bought stationary bikes to boost their m...
Posted on 2021-08-24
By: Dr. Arnan Sisson July 5, 2021   One of the biggest trends over the past few years has been finding specific exercises to strengthen the “Core.” A lot of people may do this for cosmetic reasons, wanting to get stronger, or just to have better balance with doing all the things they love. The fun part for us as balance experts here at the practice is to see all the fancy gadgets and gizmos that have been created to take care of the core. My f...
Posted on 2021-07-05
By: Dr. Arnan Sisson, PT April 5, 2021 After all these years of dealing with aches/pains, especially ones that have been around for 30-40+ years. I’ve learned one thing, simple usually works! With that said, it may be awfully hard to figure out which simple strategy to use for a particular ache or pain. But once it’s found, the key is to stick to just that and only a few other effective treatments. This is what really gets my clients off the 5-6 Tylenol, ...
Posted on 2021-04-05
#1 Mistake Everyone with Sciatica Makes By: Dr.Arnan Sisson, PT 03/17/2021 Our practice here in Montross specializes in treating folks with back and sciatic pain. One of the many problems we see are people trying to mask their pain by taking pain pills like Tylenol or other anti-inflammatory drugs to relieve some discomfort. What most people don't realize is that when you experience pain that lasts more than a week it is unlikely to just go away...
Posted on 2021-03-17
Page 1 of 20