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By: Dr. Arnan Sisson, PT April 5, 2021 After all these years of dealing with aches/pains, especially ones that have been around for 30-40+ years. I’ve learned one thing, simple usually works! With that said, it may be awfully hard to figure out which simple strategy to use for a particular ache or pain. But once it’s found, the key is to stick to just that and only a few other effective treatments. This is what really gets my clients off the 5-6 Tylenol, ...
Posted on 2021-04-05
#1 Mistake Everyone with Sciatica Makes By: Dr.Arnan Sisson, PT 03/17/2021 Our practice here in Montross specializes in treating folks with back and sciatic pain. One of the many problems we see are people trying to mask their pain by taking pain pills like Tylenol or other anti-inflammatory drugs to relieve some discomfort. What most people don't realize is that when you experience pain that lasts more than a week it is unlikely to just go away...
Posted on 2021-03-17
(Q&A) I’ve Had Back Pain For Months- Should Someone Just Step On My Back? By: Dr.Arnan Sisson, PT February 11, 2021 Crack! We’ve all tried at one point of time to get a friend, family member, or even a small child to step on our backs to try to get that popping sound and feeling of relief as our backs loosen up. Having a back pain clinic here in the Northern Neck we’ve been asked literally dozen...
Posted on 2021-02-11
A New Hidden Danger For Anyone 65+ During COVID-19 By: Dr. Arnan Sisson, PT Feb 1, 2021 We all know the risk’s tied to Coronavirus, and since March we’ve all kept up our social distancing, worn our masks, and even many now are finally getting their first dose of the Pfizer or Moderna vaccination. But what’s a huge problem many seniors in the Northern Neck are facing and are completely unprotected from since the outbreak of COVID-19? I...
Posted on 2021-02-01
How to Finally Get Up the Stairs Again BY:ARNAN SISSON 1/28/21   This article is the perfect read for anyone who has had a recent surgery or someone who has developed general weakness  and balance issues over the years. Training to walk again without relying on a cane, walker, or wheelchair is comparable to reteaching ourselves how to climb stairs. This type of treatment must be done in progressive steps for the best possible outcome....
Posted on 2021-01-28
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COVID-19 Update: We have been deemed an essential healthcare provider by government and local officials. So, we are keeping our doors open for clients. For information on specific changes we've made to our in clinic visits